As we enter the summer months, it is important that we take the time to drink plenty of fluids and keep our voices hydrated. The hotter the weather, the more hydration is required. Just think about how much you sweat when you're outside under the hot sun, that's how much water you need to drink in order to replenish yourself--even more so if you are a singer!
When we are dehydrated, the mucous membranes in our vocal cords dry out as well. Without lubrication between our vocal cords, it becomes harder on the voice to produce sound. The wheels become creaky. As a result, our vocal cords become fatigued. This makes it harder for us to sing.
I recommend always keeping a refillable water bottle. You can fill it up while you're at home and take it with you on-the-go. I use SmartWater bottles because they are durable and can hold up to 4 cups of water. I suggest drinking at least 2-3 of these servings a day.
Trust me, your voice will thank you and singing will become more enjoyable. =)
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